AW caught up with two young Wimborne AC runners - Tom Bourne and Grace Copeland – who have enjoyed great success this year
Grace Copeland surprised many by winning the English National under-13 title earlier this year and since then another Wimbo...
Nov 26th 2014, 5:07pm
416 views0 likes0 shares 0 comments
The sprinters share more than just a surname, they also both had a terrific 2014 season
A renewed level of optimism surrounds Britain s female sprinters as their gradual rise toward world dominance gains pace after a summer filled with European and Com...
Nov 26th 2014, 12:56pm
268 views0 likes0 shares 0 comments
Sprinter hopes to emulate her better-known sibling and is targeting an Olympic medal in Rio
Victoria Ohuruogu has set her sights on a 400m medal at the Rio 2016 Olympics but knows she must first become the fastest in her family, writes Dylan Clive.
Ol...
Nov 25th 2014, 4:35pm
304 views0 likes0 shares 0 comments
For the young club athlete some simple bodyweight exercises can be as effective as those using gym equipment, as Tony Lett explains
Strength makes a valuable contribution to athletics performance and adult field-event athletes and sprinters benefit fro...
Nov 25th 2014, 2:01pm
289 views0 likes0 shares 0 comments
Double Olympic, world and European track champion to return to competing on the country for the first time since 2011
Mo Farah is set to begin the countdown to his world 5000m and 10,000m titles defence by returning to competitive cross country action ...
Nov 25th 2014, 10:00am
269 views0 likes0 shares 0 comments
European champion among the 10 contenders for the 2014 BBC Sports Personality of the Year award
Jo Pavey has been included on the shortlist for the 2014 BBC Sports Personality of the Year award.
The 41-year-old has been named as one of 10 contenders f...
Nov 24th 2014, 8:24pm
259 views0 likes0 shares 0 comments