It’s one of the most common causes of pain in athletes, yet shin soreness is often ignored. Physiotherapist Jenny Blizard explains what can be done
Shin splints, or medial tibial stress syndrome (MTSS), is a term often used to diagnose pain that ...

An update on some of the top performances from the past week
Ultra running
IAU 50km World Championships, Doha, Qatar, December 4
...

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Running in the dark is sometimes unpleasant, but does it slow you down or make you move faster? Peta Bee heads to the dark side to find out
‘Dark races such as the Night Terror series, the 10km Rat Race Notorious Night Runs and even the 24-hour ...

Exercise scientists now think that wearing the right sports bra can enhance the performance of female athletes. Peta Bee looks at the evidence
For years, feet have been the focus of scientific attention when it comes to athlete clothing. Decades of res...

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