Although often vilified, sugar could be better than glucose when it comes to distance running
Sugar might be the dietary pariah of the moment, but a spoonful or two of the white stuff is apparently just what is needed to stave off tiredness in enduranc...

The British half-marathon champion hopes to secure a spot for Rio 2016 when she races April’s London Marathon
Injury forced Jessica Coulson to drop out mid-race on her marathon debut last year but the British half-marathon champion has taken it i...

A look at some of the top performances from the past week including a 2.29m high jump clearance by Robbie Grabarz in Birmingham and a 7.63 60m hurdles win by Andrew Pozzi in London
Aweke Ayalew and Alice Aprot won the Antrim International Cross Country...

A round-up of the latest news and results from the world of athletics, including a 1:45.93 800m by 18-year-old Brazier and wins for Tola and Kipyegon at Cross Internacional de Italica
Brazier breaks US junior record
Running without pacemakers, 18-year-...

After his under-23 victory in Hy res, Jonathan Davies is eyeing the Olympics
European under-23 cross-country champion Jonathan Davies believes his maiden continental title has provided the perfect basis for a successful 2016.

Davies third appearance ...

A look at some of the latest athletics news, including Suhr’s attack of 5.03m at the Doug Raymond Invitational and a 2:01.11 800m season opener by Laura Muir in Glasgow
Suhr attempts indoor world record
Olympic pole vault champion Jenn Suhr has s...