The steeplechaser gives her tips on getting back on track after injury
It’s inevitable that athletes get injured, but the effects on body and mind can be devastating.

Steeplechaser Eilish McColgan, beset by an ankle injury which put paid to her ...

Emily Collinge takes silver to lead GB charge in North Wales as the senior women take team gold
UGANDAN athletes won the men’s and women’s titles at the World Mountain Running Championships in North Wales – but Britain won women’...

Setting goals appears simple, but there are a number of rules that must be followed if you are to deliver success, says professor Greg Whyte
For any athlete, major challenges can seem insurmountable when viewed as a whole. The key to delivering success...

The double Olympic gold medallist shares her top tips for older runners
Kelly Holmes has recently been offering her training tips to ScottishPower employee Michelle Nicol (pictured above), who is participating in Cancer Research UK’s SHINE night-...

A look ahead to the 31st edition of the World Mountain Running Championships taking place in Betws-y-Coed
Leading mountain runners from around the globe are set to descend on North Wales on Saturday (September 19) for the World Mountain Running Champio...

National governing body finds “no reason to be concerned” about the engagement of British athletes and coaches with the Alberto Salazar-led Oregon Project
UK Athletics (UKA) has released a statement announcing “summary findings”...