Former marathon world record-holder is preparing for the Boston Marathon and shared some insight into his own training as well as some top tips for distance running
Patrick Makau is back in action after a period of injury and is currently working towar...

On a weekend that saw World Cross action in China, athletes were also contesting the area road relays, while Adam Hague was again in record-breaking form in Texas and Andy Vernon made his comeback in Carlsbad
Away from the IAAF World Cross Country Cham...

A round-up of European Masters Indoor Championships action in Torun, Poland
Great Britain won 59 golds and a total of 155 medals to finish second in the overall medal table to usual masters powerhouses Germany at the European Masters Indoor Championshi...

World junior champ getting to grips with her Euro Indoors success
Speaking just over two weeks after winning her first major individual senior medal and becoming the quickest teenager in history over 60m, Dina Asher-Smith says her performance in Prague...

In the second article in a four-part series, Robin McNelis looks at good and bad breathing and how to know the difference
In the first article of this four-part series about breathing during exercise, I talked about what can go wrong with breathing eit...

A dominant victory for the Kenyan in China, as Ethiopia’s Yasin Haji claims the junior men’s title in a sprint finish
If the world cross country championships is still the toughest footrace in the world an event that pitches milers agains...