Sid Ahamed provides a physiotherapist’s perspective on warm-up and cool-down in sprinting
Elite sprinters have long understood the necessity of warming-up, often employing a one-hour process for a sub-10 second run. When athletes of this calibre ...

Athletes head to Castle Donington for English Schools competition on the country
Matt Shirling and Harriet Knowles-Jones are among those in action this weekend as the 54th boys and 46th girls English Schools Cross Country Championships take place in Ca...

Mo Farah wants to win NYC Half on Sunday ahead of making marathon debut in London
Although he believes he is capable of being the first Brit to run a half marathon in under 60 minutes, Mo Farah says his next outing on the roads is all about making sure...

Jessica Ennis-Hill and Eilidh Child praise renovation of Commonwealth Games venue
Eilidh Child has hailed the spectacular transformation” of Hampden Park as it changes from the home of Scottish football into a world-class athletics arena for the...

European 800m champion to return to competition this month after almost a year out through injury
In a year which features a Commonwealth Games on home soil and a European Championships to which she’ll go as defending 800m champion, Lynsey Sharp ...

Last season’s top-ranked javelin thrower spoke to David Lowes about how he got there and his ambitions
Lee Doran started out as a middle-distance runner when his parents took him to the local Carlisle Aspatria club at the age of 10.

After a coup...

Interview with senior men’s race winner Richard Goodman
Richard Goodman turned the tables on English National champion Steve Vernon with Inter-Counties cross country victory at Cofton Park on Saturday.

Watch the video below for an interview with...

Interview with senior women’s race winner Lily Partridge
Lily Partridge beat Katie Brough by five seconds at Cofton Park on Saturday for her first senior Birmingham Cross Challenge victory.

Watch the video below for an interview with Partridge f...

Director of coaching at Scottish Athletics to make move to UKA after the Commonwealth Games
Stephen Maguire has been appointed as “head of power” for sprints, sprint hurdles and relays at UK Athletics.

He will remain in his current post as...

Facts and figures from the women’s events at the 2014 IAAF World Indoor Championships in Sopot
It’s stat time again. Join us as we take a look back at some of the facts and figures from the women’s events at the 2014 IAAF World Indoor...